Product Review
You can do anything for a minute! I've said it before and I'll say it again: You can do anything for a minute! Get ready to breathe heavy as we hit round after round of intense cardio and strength movements. Each of the six rounds consists of one minute of the following components: cardio, upper body, lower body and metabolic segments. Variation in equipment and exercise selection will give this format a fresh new twist that will leave no muscle untouched and no calorie uncrushed!
- Cathe Friedrich High-Intensity Boot Camp Workout Training DVD - Improve your cardiovascular system, and sculpt and tone your muscles. Get ready to breathe heavy as we hit round after round of intense boot camp cardio and strength movements
- You Can Do Anything For a Minute - Each of the six bootcamp rounds in this boot camp workout DVD consists of one minute of the following components: cardio, upper body, lower body and fat burning metabolic segments
- Variety Is The Key - Variation in equipment and exercise selection will give this boot camp home workout DVD format a fresh new twist that will leave no muscle untouched and no calorie uncrushed making this a great exercise bootcamp workout DVD for weight loss
- Bonus Abdominal Training - Includes a bonus ab and core training workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
- Bonus Bootcamp DVD Workout Premixes - Includes 12 additional boot camp workout Premixes with various time options to fit your busy schedule and so you will never get bored
