Product Review
Cathe Friedrich's ICE Rock'm Sock'm Kickbox packs a punch right from the start! Cardio-based punching and kicking drills along with fun new kickbox blasts are sure to keep you sweating throughout this supercharged workout. So get ready to kick things up a few notches as you jump kick your way to amazing results. This DVD includes Muscle Meltdown Triceps as well as a Blizzard Blast option and an Icy Core add-on.
- This Cathe cardio kickboxing workout DVD targets the intermediate exerciser with options for advanced exercisers
- This Cathe kickboxing DVD workout packs a punch! Cardio-based punching and kicking drills along with fun new kickbox blasts are sure to keep you sweating throughout this supercharged workout!
- Includes 20 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Includes a bonus Icy Core ab workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
- Includes a bonus Muscle Meltdown triceps strength training workout, a bonus Blizzard Blast advanced cardio workout option and an extended stretch to relieve stress, improve flexibility and to thoroughly stretch your hard worked muscles
