Join internationally acclaimed yoga teacher and scholar Paul Grilley for an extraordinary presentation on the chakras and the yogic path of the spirit. Never before has this knowledge and these priceless practices been prese...

Buy Now From Amazon

Product Review

Join internationally acclaimed yoga teacher and scholar Paul Grilley for an extraordinary presentation on the chakras and the yogic path of the spirit. Never before has this knowledge and these priceless practices been presented with such clarity, brilliance and accessibility. This DVD is destined to become a seminal guide to spiritual development. Along with nearly 4 hours of in-depth theoretical presentation of these concepts, Paul offers specific physical and energetic practices to develop awareness of the chakras, and describes the karma that is associated with each one. This is followed by meditation techniques that aspiring yogis may use to purify the karma that operates through each chakra, achieving a deeper understanding and appreciation for the powerful role these elements play in our lives.Topics include:
Importance and purpose of chakra meditation
Chakras and the creation of the separate self
Evolution of the self and the cycle of samsara
The physical, astral and causal functions of each chakra. Awakening the chakras through chakra meditation.

Similar Products

Anatomy for Yoga with Paul GrilleyYin Yoga: The Foundations of a Quiet PracticeYin Yoga: Principles and Practice — 10th Anniversary EditionInsight YogaThe Complete Guide to Yin Yoga: The Philosophy and Practice of Yin YogaYour Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To YouInsight Yoga with Sarah PowersHands-on Adjustments: Techniques for Adjusting Yoga PosturesTheories of the Chakras : Bridge to Higher ConsciousnessYoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga