If you have 10 Minutes a day you can strengthen your muscles and improve your balance and coordination! QuickFIX Stability Ball Workout brings an exciting spin to the same old workout routine. Broken into three 10 minute seg...

Buy Now From Amazon

Product Review

If you have 10 Minutes a day you can strengthen your muscles and improve your balance and coordination! QuickFIX Stability Ball Workout brings an exciting spin to the same old workout routine. Broken into three 10 minute segments the first segment will concentrate on the lower body. The second segment you will shape and tone your arms and back. The third segment is a focused ab routine.

When sold by Amazon.com, this product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.



Similar Products

The Firm, Slim & Sculpt Stability Ball Workout10 Minute Solution: Pilates On The BallBODYBOUNCE Fitness and Stability Ball Workout DVD10 Min Sol:fitness Ball WrkoutBalance Ball: Core Cross TrainBalance Ball for Beginners (2006)Balance Ball For Weight LossCIRCUIT BURNOUT 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan30 Minutes To Fitness: Weights Workout with Kelly Coffey-Meyer