Product Review

Complete Workout In Only 30 Minutes.

Visible Results in 10 Workouts Guaranteed.

Get maximum results in a minimum amount of time with Power Half Hour! This workout delivers a body-firming, fat-burning workout in just half an hour! The FIRM Master Instructor Emily Welsh designed a workout so effective, so powerful that you get noticeable results in just 30 minutes a day. Let this workout put the spark back into your fitness program and get your body in peak condition!

DVD Includes:
30-minute Power Half Hour Workout
Beginner modifications, so anyone can do it!

Optional Equipment: The FIRM CardioWeightsTM