Product Review

Get your metabolism racing and tone your core in only 23 minutes!

The perfect workout for people on the go, in only 23 minutes three times a week, you can rev up your metabolism and whittle down your waist. This innovative workout uses a zone method. You will do one minute intervals of compound exercises to work multiple muscle groups while focusing on the core, streamlining your workout for overall body toning and cardio, super fast, with super results! Work your core while boosting your metabolic rate for the most efficient calorie burning. Follow three levels allowing you to gradually step up your program as you start to see results. Challenging enough that you ll feel ab muscles you never knew were there!

Lindsay Brin has choreographed 15 DVDs specific to moms and created Moms Into Fitness to help moms find a flat stomach.