The Essence of Taijiquan Push-Hands and Fighting Technique

Yang Yang's Silk Reeling Demonstration-2

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Approx 50 min DVD teaching 15 individual Taiji silk-reeling exercises. Practitioners of all styles will benefit from learning this essential aspect of the art of Taijiquan.

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Approx 50 min DVD teaching 15 individual Taiji silk-reeling exercises. Practitioners of all styles will benefit from learning this essential aspect of the art of Taijiquan.

Introduction and explanation
Silk-reeling exercises 1-15
Applications of each exercise
Example of each spiralling movement in Taiji form

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Yang Yang's Silk Reeling Demonstration-2

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