Product Review

The 10 Pound Slimdown Workout system will help you lose those last unwanted 10 pounds! Trainer, Chris Freytag, designed the 10 Pound Slimdown workouts to burn maximum calories, use maximum muscle and give you maximum results. Using a combination of strength training, core work and yoga, this system allows you to workout smarter, not longer. If you follow the 10 Pound Slimdown workout plan, the pounds will start to peel off in as little as 2 weeks. The system is simple and it is designed to sculpt and define your entire body - so jump into the 10 Pound Slimdown and feel the sweet success of weight loss! Workouts include: 10 Pound Slimdown: TOTAL BODY 10 Pound Slimdown: UPPER BODY 10 Pound Slimdown: LOWER BODY 10 Pound Slimdown: CORE 10 Pound Slimdown: YOGA Each workout on this DVD is 20 minutes.