Product Review

The fun continues with three, fifteen-minute yoga based sequences to create a health and wellness routine for children at any fitness level. Your child will experience: improved posture, flexibility, strength, balance, coordination; increased energy and decreased anxiety; a greater understanding of Anatomy and Physiology; plus deep relaxation, focus and concentration. This DVD allows your child to express energy in a positive way on a journey to building self-esteem and self-confidence. Enjoy YogaKids 2 again and again for fitness, fun and feeling great!