Product Review

Comprehensive Yoga DVD. Three separate classes on one DVD. Beginner, Intermediate and Advanced. Over 100 poses. Ideal ages 6 14. These 3 yoga classes are led by 10 kid-yogis in the stunning setting of Sedona, AZ. This DVD is geared towards kids, but are a great workout for everyone share the fun! You will build on the basics and progress fast, building strength, flexibility and coordination in a fun, playful way. Clear narration by Bridget Van Block includes breathing practices and great relaxations.