Product Review

How can you jump-start your metabolism in just two minutes? What acupressure point instantly cuts cravings? Lee Holden, one of the world's leading instructors in Qi Gong (and a public television favorite), offers a whole new way to achieve your ideal body!

This practice will help?

- Revitalize your metabolism

- Strengthen your core

- Build muscle power

- Reduce cravings

- Transform stress into vitality

According to Qi Gong philosophy, excess weight is a sign of imbalance. Learn how to restore your body to its healthiest state, without deprivation or stress. Choose from two levels of revitalizing workout routines that will help you shed excess weight and find your body's natural balance.

Special features include an interview with Lee Holden, a pocket routine guide and "How to Use this DVD."