Fun & energizing Yoga workouts for calorie burning, toning and flexibility. YouTube sensation, YogaGlo favorite and Yoga Journal cover model Kathryn Budig delivers an entirely new energy to the practice of yoga. Experience y...

Buy Now From Amazon

Product Review

Fun & energizing Yoga workouts for calorie burning, toning and flexibility. YouTube sensation, YogaGlo favorite and Yoga Journal cover model Kathryn Budig delivers an entirely new energy to the practice of yoga. Experience yoga in a new way with Kathryn’s unique ability to bring fun and energy into the practice.

3 work outs on one DVD
• Beginner's Practice (25 minutes) - Kathryn s easy to follow, energizing, Vinyasa practice
• Authentic Flow (45 minutes) - This intermediate flow allows you to push to the next level with Kathryn s expert instruction
• Five Favorite Poses (10 minutes)- Kathryn takes a workshop approach to five popular poses...demystifying and breaking them down for you into easy to follow steps!

  • Item Package Dimension: 7.49999999235L x 5.299999994594W x 0.599999999388H inches
  • Item Package Weight - 0.15 Pounds
  • Item Package Quantity - 1
  • Product Type - PHYSICAL MOVIE

Similar Products

Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body FitnessSeane Corn Detox Flow Yoga DVDYoga Journal: Complete Home Practice 2 DVD SetYogalosophyKathryn Budig's QuickStart Yoga for Beginners and More (Previously Released as Aim True Yoga)MTV Power YogaSHIVA REA: DAILY ENERGY COLLECTIONStrong Vinyasa Flow Yoga for Strength and Stamina with Jenni RawlingsJillian Michaels Yoga Inferno