Product Review
Cardio SuperSets Exercise DVD This high-intensity low impact workout is comprised of unique cardio super sets. Just as you do super sets with weight training, Cardio SuperSets follows the same plateau-busting concept. But now instead of just strength training, its mainly pure low impact cardio! I've even included a special step aerobics premix that can be done on its own or combined with this workout for those of you who want the ultimate workout challenge. Total workout time of main program: 41:30 (Warm Up 5:30, Cardio 30:59, Stretch 5:01) In addition to the main program a 21:17 bonus step aerobic routine is included in the workout Premix section. This workout features our vocals only option which allows you to play your own music if desired.
- Along with a proper diet, this workout can help you reach your fitness and weight loss goals.
- Supersets - Just as you do supersets with weight training, Cathe's Cardio Super Sets low impact exercise DVD for women follows the same plateau-busting concept. But now instead of just strength training, it's mainly pure high-intensity low impact cardio!
- 6 Bonus Premixes - Includes 6 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Bonus Step Aerobics Workout- Includes a special step aerobics premix that can be done on its own or combined with this workout for those of you who want the ultimate workout challenge
- Equipment Needed - The main low impact Cardio SuperSets workout only uses a few dumbbells and Slide N Glide discs. A step is used during the Bonus step aerobics routine that is included in several of the premixes
