Product Review
Bounce into this fun, exciting new exercise venue to experience total body fitness for every cell and muscle. You will love this cutting-edge workout! It includes muscle-sculpting, core-building techniques and high-intensity cardio to burn calories with lower impact and powerful potential!
- Enjoy a low-impact workout with a wide variety of exercises that will help trim fat and tone your body
- Starring: Abbie Appel! An award-winning, internationally recognized fitness educator
- Abbie is featured in numerous videos and has contributed material to fitness publications such as Self, Prevention and IDEA Journal
- Co-Starring: Irene McCormick and Jeff McMullen
- DVD Run-Time: 53 minutes
