A butt is a butt no matter what you call it. It's the largest and one of the strongest muscles in the body and it can go from fashion statement to the butt of a joke in record time. Blame gravity, blame the "jeans" or take a...

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A butt is a butt no matter what you call it. It's the largest and one of the strongest muscles in the body and it can go from fashion statement to the butt of a joke in record time. Blame gravity, blame the "jeans" or take action. Fitness expert, Tracie Long, takes aim at the butt with this bullseye approach to tighten and lift your rear view. Long uses a powerful combination of body weight and strength training segments set to varying tempos designed to rev your metabolism and fire up your butt. Live life more confident butt naked. It's never too late to get back in your groove. Includes: 30 minute workout with customizable chapters

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