Product Review
Organic Chia Seed 12 oz SeedB arleans Organic Chia Seeds are a whole, vegetarian superfood naturally rich in Omega-3 essential fatty acids, dietary fiber, antioxidants, protein and amino acids. Revered as a natural appetite supressant and offering a comprehensive range of nutrients, vitamins and minerals, this mild tasting seed is a great addition to smoothies, juices, salads and many other recipes
Suggested Use As a dietary supplement 1 tablespoon daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. - Or as directed by your healthcare professional.
Supplement FactsServing Size: 1 TbspServings Per Container: 28Amount Per Serving% Daily Value***Calories60Calories from Fat45Total Fat5 g8%Saturated Fat0.5 g3%Polyunsaturated Fat4 gTotal Carbohydrate5 g2%Dietary Fiber5 g20%Protein2 g4%Trace MineralCalcium75 mg8%Phosphorous114 mg11%Zinc420 mcg3%Manganese260 mcg13%Potassium20 mgAmino Acids (protein)Alanine110 mgArginine238 mgAspartic Acid200 mgCystine40 mgGlutamic Acid300 mgGlycine110 mgHistidine63 mgIsoleucine80 mgLeucine150 mgLysine110 mgPhenylalanine120 mgProline110 mgSerine120 mgThreonine80 mgTryptophan90 mgTyrosine60 mgValine130 mgOmega-3 Polyunsaturated FatAlpha-Linolenic Acid (ALA)2,850 mg178%Omega-6 Polyunsaturated FatLinoleic Acid (LA)950 mgOmega-9 Monounsaturated FatOleic Acid300 mg
***Percent Daily Values are based on a 2,000 calorie diet
Other Ingredients: Organic Chia Seeds.
Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.











