Welcome to "In-Home Fitness with Resistance Bands" by Kevin Moses. He has been following his passion of health and fitness for the past 20 years. Being a Certified Strength and Conditioning Specialist, he has worked with tho...

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Product Review

Welcome to "In-Home Fitness with Resistance Bands" by Kevin Moses. He has been following his passion of health and fitness for the past 20 years. Being a Certified Strength and Conditioning Specialist, he has worked with thousands of clients to improve their health and well-being. He is excited to share his knowledge in this DVD to help others start on their path towards fitness. This In-Home Fitness workout with resistance bands is designed to give you a complete understanding how to use the bands for an effective workout. Resistance bands are one of the most convenient exercise tools on the market. You can use them anywhere; in your home, at the office, at the park and of course the gym. This DVD is great for all fitness levels, whether you are just starting out or an avid fitness enthusiast. BONUS VIDEO: With the purchase of this DVD, you will also get a video on "The 5 Secrets to Permanent Weight Loss". Email Moses Fitness for link.

  • Over 25 Resistance Band Exercises
  • Guest Appearance with Dr Nick Yphantides
  • Stretching and Flexibility Routine
  • Improve Balance

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