Product Review
One of the best ways to drop unwanted pounds is to speed up your metabolism with interval training. This high-energy routine will help tone and strengthen muscles, raise your metabolic rate and increase stamina and conditioning.
- Region Code 0: Can be played anywhere in the world
- Workout Level: Intermediate (Level 3 of 5)
- Number of Exercises: 8 Exercises, Workout Time = 43 Minutes, Dvd Length = 82 Minutes
- Equipment Required: Strength Tubing and Oval Foam Cushion
- With a few simple props, this circuit training will help you burn calories, reach your goals and feel great
