Product Review
Specially chosen exercises use added resistance around the ankles to increase the challenge and boost your results. This workout will tone thighs, glutes and calves and strengthen the core abdominals. Add an upper body routine as well and achieve overall fitness.
- Get greater strength and tone through the lower body and legs with the help of strength tubing
- Region Code 0: Can be played anywhere in the world
- Workout Level: Advanced (Level 5 of 5)
- Number of Exercises: 24 Exercises In Main Program, 9 Exercises In Bonus Program
- Equipment Required: Mat, Strength Tubing: Ankle and Flex-Bands with Handles (For Bonus Program) Item includes DVD ONLY, Strength tubing and other accessories sold separately
