Product Review

"Dirty Thirty" workouts are designed with the beginner in mind. Based on 30 rep work sets 'D30' gets a little sneaky by the last routine, but you won't mind.

Before you know it you will build the strength and endurance to do more work and require less rest.

When sold by Amazon.com, this product will be manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.