Burn fat and build lean muscle while target-toning your abs, arms, hips and thighs with 2 high-energy workouts that maximizes calorie burn while toning and tightening your entire body. Master instructor Jessica Smith's fun, ...

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Burn fat and build lean muscle while target-toning your abs, arms, hips and thighs with 2 high-energy workouts that maximizes calorie burn while toning and tightening your entire body. Master instructor Jessica Smith's fun, upbeat instruction style will keep you engaged and motivated to drop - and keep off those stubborn 10 pounds!

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