Product Review

This kits includes an instructional DVD to teach you how to overcome core and abdominal weakness caused by underuse, over-training, injury, or scar tissue. These 7 specialized routines will help restore facility and function to your entire torso by improving biomechanics, mobility, and stability to the multiple tissues surrounding, supporting and enveloping your spine and core. This kit also includes the original tune up balls, and a corgeous ball.