Product Review

Simple Effective Exercises That Relieve Pain

Join Scott Jensen and learn 3 classic healing methods in two beautiful, 20 minute, follow along lessons you can repeat daily to improve your health and relieve pain.

Energize and Align Yourself with Opening Joints and Relaxing Tendons Qi Gong

Gather Qi, Realign Your Body, Balance Your Emotions, Center Your Mind, and Ground Yourself with Post Standing Qi Gong.

Harmonize and Circulate Your Blood and Qi with Pre-Birth Circles Qi Gong.

Your First Lesson occurs in the stunning mountaintop Tea Farms of Taiwan. In this Qi Gong lesson you will follow Scott Jensen through all three Qigong methods. With Clear detailed instructions and stunning video you will be able to clearly follow along and improve your health.

Your Second Lesson, in a beautiful, tranquil, Taiwanese, Bamboo Forest, clearly explains more tips for aligning your spine and relieving lumbar and sciatic nerve pain.

Additional Chapters:

Scott Jensen's Healing Journey

Introduction to Qigong

Understanding Qi and Blood - Foundation Qi Gong Theory

How To Recover from Injuries and Illness

Classic Guidelines for Qigong Practice

Instructor Scott Jensen recovered from two severe whiplashes and 28 broken bones, including breaking his pelvis in 5 places, and being revived from Code Blue - heart stopped and no pulse.

When Jensen awoke every morning in pain, these methods helped him realign his spine, heal his joints and tendons, and live free from pain.

An International Gold Medalist in Tai Chi, Scott Jensen is a professional instructor and author with 35+ years of experience in San Francisco, China and Taiwan.

When sold by Amazon.com, this product will be manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.