Product Review

Bunmi Aboaba was facing burn out back in 2008 and was lucky enough to get off the downward escalator at an early stage and recover by adopting certain strategies that worked for her to become her best self.

Read about Bunmi’s journey in this engagingly written book and see how she used a simple and nurturing system to successfully prevent burn-out.

In the past decade there has been a significant rise in the number of high flying entrepreneurial women suffering from burnout. For starters this is not an everyday stress, it is the complete inability to get out of bed, function day to day or even choose what clothes to wear.

It is an addictive and overwhelming exhaustion of mind, body and spirit, a condition that results in disillusionment and dysfunctional attitudes towards work, family and life as a whole. Worst case scenario complete breakdown.

Burn-out is often called the “high achiever syndrome” and it is usually these leading ladies who fail to recognise the downward spiral or don’t want to accept there is a problem as it can feel so much like failure.

Let Bunmi take you by the hand and show you her way out and up to a new you.