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Yoga Tune Up Quickfix RX KneeHab with Jill Miller Kit including instructional dvd, original set of yoga tune up therapy balls, and a stretch strap
Yoga Tune Up Quickfix RX KneeHab with Jill Miller Kit including instructional dvd, original set of yoga tune up therapy balls, and a stretch strap
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Whether you're a triathlete in training or just starting rehab, Quickfix Rx: KneeHab will help unravel bad habits that lead to injuries and knee pain. Learn dozens of exercises with 4 specialized sequences based on the healt...

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Product Review

Whether you're a triathlete in training or just starting rehab, Quickfix Rx: KneeHab will help unravel bad habits that lead to injuries and knee pain. Learn dozens of exercises with 4 specialized sequences based on the health level of your knees! Open up new ranges of motion and recondition your knees from the inside-out. * Included bonus: Knee Anatomy - Learn how proper alignment in your hips and ankles affect your knees!

  • instructional dvd with original sized tune up balls (color of YTU balls will vary) and stretch strap
  • dvd contains 4 specialized routines based on the health level of your knees
  • great for self care pain relief
  • featuring Jill Miller from Yoga Tune Up
  • DVD routines use both the therapy balls and the stretch strap all are packaged in a convenient black backpack tote

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