Product Review

Quinoa is a South American ancient superfood known as the "mother of all grains." It’s a complete source of protein (containing all 9 essential amino acids) - the same kind of protein found in meat and dairy. Quinoa is naturally gluten-free, low-glycemic, high in fiber, packed with vitamins and minerals, and has a high protein content - between 14-18%. Toasted quinoa just tastes better - unlocking a nutty, roasted flavor. Top our Toasted Quinoa Flakes Hot Cereal with fresh fruit and a drizzle of maple syrup for a complete breakfast in minutes. Add nutritional yeast, cheese, or kimchi for a savory breakfast bowl The perfect base for your breakfast bowl creations. Bolivian farmers employ sustainable farming practices, avoiding chemical pesticides, picking weeds by hand and allowing the soil to rest for a minimum of one year after each harvest, and I Heart Keenwah’s commitment to Fair Trade Certification ensures that farmers make a living wage.