Product Review
YAWN is a nootropic blend with components optimized for each of the three phases of sleep: falling asleep, improving quality of sleep, and feeling refreshed upon waking up. Sufficient, high-quality sleep is widely agreed to be the single most important activity you can do to optimize cognition and your mental state in the near-term. YAWN is contained within a vegetable cellulose capsule, which is vegan, flavorless, and allergen-free.
- The ingredients in YAWN are selected specifically to help you go to sleep faster, sink into a deep sleep more reliably, and wake up feeling refreshed and rejuvenated.
- Melatonin acts strongly to promote your desired sleep-wake cycle by reducing the time it takes to fall asleep.
- L-theanine has been shown to reduce stress and anxiety as measured by cortisol and other biomarkers.
- Magnesium is a general relaxant and critical for healthy nervous system function. Magnesium deficiency, at least to a minor degree, appears to affect a large percentage of adults.
- Glycine has been shown in multiple trials to improve both subjective and objective measures of sleep quality and improves day-after cognitive performance.
