Product Review

Food To Live Organic Rye Berries for You Organic Rye from Food To Live brings one of the most ancient and revered grains to your table. People have been cultivating this grain for over 4000 years. It spread from what the lands currently known as Turkey all over the Middle East and Europe. Organic rye berries are nutritious, delicious, and extremely good for you. The majority of organic rye berries and other rye products available on the market today come from Eastern Europe or China. However, rye is cultivated on every continent with the exception of Antarctic. This grain isn't very demanding and is closely related to wheat and barley. Food To Live Organic Rye is 100% toxin and GMO-free. Our rye grain berries can be used for cooking and sprouting. You can also grind them into a highly nutritious meal. As the grains are whole, you get to enjoy all the benefits organic rye berries have to offer. Organic Rye Berries and Gluten-Free Diet Like barley and wheat, organic rye berries contain gluten. Therefore, no product that contains rye can be included in a gluten-free diet. Benefits of Rye Grain Berries Organic rye berries are extremely rich in dietary fiber (24.7g per cup) and protein (25g per cup). This grain only has about 4g of fats per cup, which is a great ratio for a whole grain. Due to fiber and overall high nutritional value, organic rye berries will be a good addition to a weight management diet. Fiber also means that this grain is good for the heart and boosts your wellbeing in general. It's also great for detox as fiber soaks up toxins as it travels through your body. Organic Rye Berries: Nutrition Data Organic rye berries contain lots of B vitamins and a variety of minerals: • Manganese • Phosphorus • Zinc • Magnesium • Iron • Copper This grain is good for vegans, bodybuilders, and everyone else who needs more protein. You can 'unlock' more of the organic rye berries nutrients by sprouting them.