Product Review

Want to know the best way to lose weight fast and Reshape and sculpt your body in no time? Burn up to 1000 calories with high-intensity cardio and double duty compound weight exercises! Your body will turn into a fat burning machine! Using only the highest effective exercises in this workout, you see results fast! Exercises scientifically tested on a metabolic cart. Get RIPPED! 1000# 3 is a high rep, low weight workout. Every single track, whether it's a weight track or a cardio track, follows the same pattern - 4 rounds of: 3 sets of 8 reps and 1 set of 8 easy active recovery. Burn up to three times more calories! Rev up your metabolism for hours after the workout! Get RIPPED! 1000 #3 makes every second of your workout count. Modifications are shown throughout the workout so everyone, no matter what your age or ability, can feel success! Bonus workout feature: (2)- 30 min workouts - 30 min cardio or 30 min of compound weight or one complete full hour workout. What you need: Free weights: 3-10 pounds, Step (optional)