Product Review

Take your tai-chi or yoga practice to a whole new level with Wild Goose Qigong. Wild Goose I Qigong (also know as Dayan, chi gung or chi gong) is well known for its lovely and graceful movements, which are suggestive of the image of an innocent and carefree wild goose. As a "movement-oriented" Qigong, Wild Goose fully includes tai-chi and yoga like movements and posture to naturally open up our twelve meridian lines, and induce circulation (also know as inducing the micro-cosmic orbit) within our conception and governing vessels. Practicing Wild Goose Qigong can: *Improve blood circulation. *Stimulate meridians and acupuressure acupoints. *Develop breathing and movement coordination. *Increase body and mind flexibility. *Cultivate awareness of Qi in and around our bodies.