Product Review
Get ready to break a sweat! This high intensity circuit workout mixes traditional weighted upper body exercises along with popular HiiT training methods, compound exercises and plyometrics to develop power and explosive strength while tightening and shaping the entire body. Expect to burn lots of calories and unwanted body fat in this unique high energy workout. A set of moderate to heavy dumbbells is all thats needed.
- This Cathe high-intensity circuit workout mixes traditional weighted upper body exercises along with popular HiiT training methods, compound exercises, and plyometrics to develop power and explosive strength while tightening and shaping the entire body
- A set of moderate to heavy dumbbells is all that's needed for this workout
- Includes 8 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Includes 2 Bonus Core Workouts that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
- Expect to burn lots of calories and unwanted body fat in this unique high energy upper body HIIT circuit workout
