Product Review
Are you ready for take off?! Plyo HiiT includes two supercharged workouts that are sure to keep fat burning for hours after your workout has ended. In Plyo HiiT One, periods of intense exercise are followed by very short rests. Youll keep your muscles engaged and guessing with random interval-to-rest ratios and varied tempos. Plyo HiiT Two utilizes these same principles but takes the workout onto the step. So get ready to take things up a notch (6 to 8 inches to be exact!) in Plyo HiiT Two for power packed, high intensity step intervals that are sure to keep those hearts pumping!
- Are you ready for take-off?! Plyo HiiT includes two supercharged HiiT workouts on one DVD that are sure to keep fat burning for hours after your workout has ended
- In Plyo HiiT One periods of intense exercise are followed by very short rests. You'll keep your muscles engaged and guessing with random interval-to-rest ratios and varied tempos.
- Plyo HiiT Two utilizes these same principles as Plyo HiiT One but takes the workout onto the step. So get ready to take things up a notch (6 to 8 inches to be exact) in Plyo Hiit Two with power-packed, high intensity 'step' intervals that are sure to keep those hearts pumping!
- Includes 14 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Includes 2 Bonus Core Workouts that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
