Product Review
Cathe Friedrich's ICE Chiseled Lower Body Blast workout alternates between strength exercises and cardio blasts to chisel the entire lower body! Each round of exercises continues to layer on the intensity to fully fatigue the lower body while burning off unwanted fat and major calories in the process. This DVD includes Muscle Meltdown Shoulders as well as a Blizzard Blast option and an Icy Core add-on.
- This low impact lower body workout DVD targets the intermediate exerciser with options for advanced exercisers
- This Cathe lower body and cardio workout DVD will utilize strength exercises and blasts to chisel the entire lower body!
- Includes 18 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Includes a bonus Icy Core workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
- Includes a bonus Muscle Meltdown shoulder strength training workout, a bonus Blizzard Blast advanced cardio workout option and an extended stretch to relieve stress, improve flexibility and to thoroughly stretch your hard worked muscles
